Coaching

I want to work with you!

If you’d like to receive guidance in improving different areas of your life, following a healthy plant-based diet or learning more  about the power of mindset and how to use it in order to transform your life, this is for you. I am supporting you in a beautiful process of working on and healing yourself, developing and practicing self-love, self-acceptance and hold you accountable in improving your overall state of health. Together, we are resetting your mind and shifting your thinking from lack to abundance. You are learning about time management and simple ways to reduce stress or anxiety. During this whole entire process of building towards your dream life, I’m your constant support. Together, we will transform your mind, body and soul and thus, you will finally experience the change you have been seeking for so long.

 

1:1 work…

… is incredibly powerful and transformative. See, you deserve to free yourself from self-limiting beliefs that are holding you back from living your best life and finally get out of your own way. Let’s do this together, for you.
I managed to heal myself and transform my life throughout the past couple of years so that I can show up and support YOU in your transformational process as well. Whether it’s one single intense strategic session or calls over the course of several weeks/months, you will have a completely safe space to be open and receive guidance, ask all the questions that are on your mind, release buried emotions and heal past traumas. The first step is a 30-minute complimentary call (or in-person if you’re local, I’m usually somewhere in between Berlin and other German cities).

 

1-1-Session

What you will get… 

A 1-hour 1-on-1 coaching session

The ability to dig deep into a particular area of your life that is currently holding you back from living your dream life up to your full potential

Develop a strategy to move forward in every single area of your life to begin growing as a person and becoming a happier, healthier and more positive version of yourself

A follow-up email with within a week of the coaching session to get further clarity on anything discussed during the call


This intensive session is for you if…

You want to start changing certain aspects of your life and desire to transform your being by setting goals and developing a strategy to achieve them

You are looking for guidance in terms of improving your physical and mental health

You have a pressing desire to grow as a person and find your life purpose, but feel stuck with how to do so

You’re plagued with negative thoughts and do not know how to start making a change in your life

You find it hard to be consistent enough to stick to good habits and turn your dreams into reality

You are procrastinating implementing your own strategies due to lack of skills, motivation or clarity


What you will gain…

Clarity, support and guidance to move forward with the life of your dreams

Specific strategies and tools for overcoming your current setbacks and limitations

Self-improvement and personal growth sources that will support you in becoming your best self

Establishing a work-life balance and having a fulfilling career as well as personal life

A clear plan on how to become healthier that fits YOUR personal needs


Topics I cover…

daily motivation

physical and mental health

spirituality

the law of attraction

mindfulness

holistic health

goal setting

creating good habits and routines

personal growth

designing the life of your dreams and taking action towards living it

 

This is a starting assessment, the foundation of your personal development and a great way to see if we’re a match. We’ll begin to get clear on what you think is the circumstance or frustration causing you tension, and I will provide you with some manageable techniques on how to begin handling those in your day to day life with more ease in order to eventually get rid of them. The next step, depending on what you want, can either be a deep dive Mindful Mentorship over the course of 3 – 6 months to address your personal-power blockers, identify and eradicate your fears, relinquish old stories, reset your mind, develop healthy habits, adopt self-love practice and heal your blocks to manifest your best self. We can also do this in a couple of intense strategic sessions for a 2 hours each that will uncover what you are ACTUALLY dealing with that is holding you back + develop a strategy on how to give your life a different direction.
I am offering you practical tools to create your personal transformation.

When we work together, you will receive:
1:1 Phone or Skype Calls
Post Call Notes on all Sessions
Unlimited Email Support
A Safe Space for Guidance
Tools for Journaling and Self-Reflection

There is an infinite flow of ease, joy, and abundance that is just waiting to be invited into your life. This is your first step towards the reality you have always dreamed of. It may get a little bumpy and uncomfortable at times as we move through old patterns and build your conscious mindful muscle, but it will be oh so worth it. Because you are worthy.

Go ahead and ask yourself the following questions:

Do I feel called to make a major shift in your life? 
Is it finally time for me to step into my own light and become the confident, inspired human I am meant to be? 
Am I tired of the “what-if’s”, the “I’m not good enough’s”, the “why me” mentality?  

Do I feel ready to reconnect to my body, quiet my mind, and listen to my soul?

If you answered all of these questions above with a big YES, then you are ready for undergoing a major transformation in your life.

Enter your information below to book a call with me!
Let the magic begin.

 

Remember that investing in yourself and your well-being is the best investment you can possibly make.

 

 

 

 


Once you entered your details, you will receive pre-coaching questions. When you have completed and sent these back, you will be contacted to book your complimentary call time!

 

 

‘How can this 22-year young woman already be a life coach?’, you might wonder. That’s a legit question, so let me tell you a bit about where I am coming from. I have spent 18 years of my life as a people-pleaser, trying to ‘fit in’, being liked by everyone and doing what everyone else was doing, hating my life, being completely out of touch with myself and my intuition.

I didn’t know who I was, I didn’t know my values and I didn’t have true friends I could be my most authentic self around.

I was lost. Seeking change. So I did. Over night, I turned vegan and flipped my entire life around. I started reflecting on myself, my daily habits, choices, my self-talk, my values, beliefs, my so-called ‘friends’. I started questioning everything. I worked through issues from my past, traumas that I went through for years and years, mental illnesses, everything that I have been carrying around with me for my entire life. I stated e beautiful journey of healing, releasing and setting myself free. Of getting to know myself.

I traded nights out for reading and knowledge seeking.

I traded parties for deep, true and authentic connections.

I traded living by other people’s expectations for living on purpose.

I traded self-distraction for soul-searching.

I traded doing meaningless work for following my passions .

I found myself, attracted the right people into my life, began to nourish my body in order to thrive and eventually turned into the most authentic, happiest version of myself that I could have imagined with 18. I went through more lows than most people have gone through with 80 and experienced so many break-throughs in my journey of personal growth and development than I could tell you. I changed my life. I transformed. I would rise again. And so can you.

I believe in you. 

 

Send me a message, and let’s have a conversation to see if it feels like a good match.

I’m looking forward to meeting you. Let me guide you towards a happier and healthier life.
We are in this together, you are never alone. <3