Laura Herde

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Holding High Standards in Your Life & Embodying Queen Energy

Welcome to Unfuck your Life - A Podcast For ambitious females who want MORE out of life | 

Hosted by Laura Herde: CEO & Founder of Laura Herde LLC and The Embodied Coach Academy

Master Life & Mindset Coach, Creatrix of the 'Embodied Coach Method', the 'Feminine Leadership Method', The Overwhelm to Overflow Guide and the 'Lack to Abundance' Method 

In today’s episode, I tell you the story of how I manifested a recommitted partnership that's been thriving ever since, a first-class plane ticket, a house and 2 dogs all within 2 months by holding myself to high standards and embodying my true worth. 


In this episode, I cover: 

>> Embodying high standards and why it’s important 

>> The shifts that take place once you start embodying your worth

>> Craving more polarity in your relationship & going through a tough time 

>> The current standards I’m embodying in my business, life and relationships

>> How I built a real sense of inner worthiness that allowed me to manifest FAST

>> How to notice your own blocks around worthiness and what to do about them

Mentioned in this episode:

Timestamps:

1:28 - Why what I will share today is so important 

3:00 - Holding yourself to high standards -- how and why

4:30 - Settling for something we’re not truly happy with

7:39 - When we don’t embody the frequency of our desires 

9:00 - The importance of self-worth 

10:10 - My relationship hardships in 2022

12:49 - What doing the inner work myself looks like

15:15 - Not tolerating anything other than what you want

17:50 - Being held to your highest potential

19:00 - Immersing yourself in expansive spaces

21:50 - Have high standards in your job

23:00 - Speaking your mind in all kinds of relationships 

25:53 - Forming a new relationship with ourselves

28:30 - The unworthiness wound and how to heal it

31:00 - When things are 'too good to be true'

32:30 - When you believe that you’re lacking something

36:00 - What to do when you feel like you need to earn rest

Listen to the episode on Spotify

Listen to the episode on iTunes

Related IG posts:

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