Are you unconsciously sabotaging yourself?
In this solo episode, I explain why you may be feeling stuck right now in any life area, walk you through different scenarios of self-sabotage and what you can do about those old patterns!
In this episode, I discuss all things:
>> Prioritizing work and ‘productivity’ over socializing and self-care
>> Causing drama in your personal relationships
>> Acting in alignment with what you truly want out of life
>> Self-sabotage and all of its manifestations
>> The root cause of why you self-sabotage
>> Overcoming self-sabotaging patterns and owning your self-worth
Timestamps:
1:13 Reflection on self-sabotaging habits
11:46 What Self Sabotage can look like
25:34 Why we Self Sabotage
29:00 How to overcome Self Sabotage and finally thrive in all areas of life