EP 022: Navigating tough times in a partnership
Are you currently feeling stuck in old patterns that don't serve your relationship, or even lead to conflict? Babe, I have been there myself too and that’s why today, I share with you in which ways my partner and I had to work on our relationship in the past 3 years – and how we eventually created the deepest and most beautiful partnership thanks to the work we both did on ourselves individually and as a couple.
In today’s episode, we chat all about how to navigate tough times in romantic relationships and how we can maneuver through them to create a more intimate bond than ever before.
In today’s episode, I discuss:
>> My main childhood wounds + my healing journey
>> How to know whether to break up or keep on going
>> Red flags in relationships and defining your non-negotiables
>> Challenges my partner and I encountered over the years
>> The things I stopped doing in my relationship & biz that deepened the connection to both
Timestamps:
01:13 Intro and how last year was the year of recommitment
04:03 How to know whether to break up or keep on going
17:10 Red flags in relationships and defining your non-negotiables
28:50 Challenges my partner and I encountered over the years
37:43 Some things I stopped doing in my relationship and biz that deepened the connection to both
49:00 How we can make a thriving relationship work for you in my coaching containers
Listen to the episode on Spotify
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More free resources for you:
FREE HEAL YOUR FEMININE ENERGY GUIDE
RECEIVE MY WEEKLY NEWSLETTER
Offerings for you:
JOIN MY LEADERSHIP MASTERMIND
>> EMAIL ME TO CONNECT: hello@lauraherde.com
As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love.
I am rooting for you.