EP 024: How to overcome overwhelm for good

July 18, 2023 Laura Herde

Are you a high-achieving business owner or corporate leader who feels utterly overwhelmed in all areas of her life? Then you NEED to listen to this highly-requested episode, because I go deeeep into why it is so common for highly ambitious women and high achievers in general to end up feeling exhausted, overwhelmed and even burned out when pursuing their dreams and goals, and what we can do about it to achieve our definition of success with more ease, alignment and joy.

In this episode, I discuss:

>> The importance of being intentional with your focus

>> My personal experience with overwhelm and how I overcame it

>> Strategies that you can implement to overcome overwhelm

>> 3 pillars of professional success and personal fulfillment

Timestamps:

01:13 Intro and why today’s episode is probably my fave episode yet!

05:45 My personal experience with overcoming overwhelm

16:45 My top strategies to overcome overwhelm

30:02 Navigating overwhelm successfully + coming back to ease

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