Today’s bonus episode is all about certain life chapters ending and how we can realign ourselves when this happens. Life chapters can be anything from career changes, business pivots, relationships, break ups or even moving countries. Let’s face it, change can be so scary! It’s natural to resist closing a chapter but doing so allows us to really confront ourselves and assess our patterns, habits, decisions, values, and even our identity. We’re diving into shifts that I made when closing some of my life chapters, crucial steps to take when going through a rebirth season, why you might resist closing a chapter in your life, and more! So grab your cacao or matcha, and a journal because this is an assessment you’re going to want to do with me!

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In this episode, I discuss:

Why closing life chapters is necessary in order to realign

A juicy life update (what happened since being back from Europe)

Crucial steps to take when you’re going through any rebirth season

The reasons why we might resist closing a chapter in our lives

Timestamps:

00:45 - Intro to the episode - closing life chapters in order to realign

12:30 - A juicy life update  (what happened since being back from Europe)

29:55 - Crucial steps to take when you’re going through any rebirth season

41:45 - The reasons why we might resist closing a chapter in our lives

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Love, Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind

Laura’s Group Program, Thrive on Life: https://lauraherde.kartra.com/page/thrive-on-life

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

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>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

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Thank you so much for tuning in, love xx