Let's Talk Business - making big decisions, pivoting, embodying CEO energy

In this episode, I give you an all-access pass to the BTS of my business and the coaching space in general, and I answer all of your most-asked questions! I share SO many industry secrets in this episode, babes! If you wanna know what it takes to make it in the entrepreneurial space, this is the episode for you. 

In this episode, I cover:

- How to run a business without overwhelm 

- How to master yourself and your state to thrive as a CEO

- How to overcome self sabotage and accelerate your results

- What I do pre, during and post a launch and what to pay attention to

- How to embody abundant energy when sales aren't coming in as you want

- The aspects and parts of entrepreneurship that aren't talked about very often

Timestamps:

1:30 - What the episode is about 

3:30 - Feeling resentful towards my business

6:00 - Shiny object syndrome

9:00 - Having clear priorities

11:15 - Create more than you consume

13:19 - Structuring your work days

15:38 - Business playbook 

17:10 - Having a content bank 

19:28 - Learning how to direct your attention and manage your state

21:45 - Knowing when to slow down

25:00 - Being realistic when planning deadlines

28:15 - Self-sabotage

33:40 - Working on your self-worth

34:40 - Abundance is an energy you embody 

39:20 - Aspects of entrepreneurship that nobody speaks about

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Laura HerdeComment
Holding High Standards in Your Life & Embodying Queen Energy

Welcome to Unfuck your Life - A Podcast For ambitious females who want MORE out of life | 

Hosted by Laura Herde: CEO & Founder of Laura Herde LLC and The Embodied Coach Academy

Master Life & Mindset Coach, Creatrix of the 'Embodied Coach Method', the 'Feminine Leadership Method', The Overwhelm to Overflow Guide and the 'Lack to Abundance' Method 

In today’s episode, I tell you the story of how I manifested a recommitted partnership that's been thriving ever since, a first-class plane ticket, a house and 2 dogs all within 2 months by holding myself to high standards and embodying my true worth. 


In this episode, I cover: 

>> Embodying high standards and why it’s important 

>> The shifts that take place once you start embodying your worth

>> Craving more polarity in your relationship & going through a tough time 

>> The current standards I’m embodying in my business, life and relationships

>> How I built a real sense of inner worthiness that allowed me to manifest FAST

>> How to notice your own blocks around worthiness and what to do about them

Mentioned in this episode:

Timestamps:

1:28 - Why what I will share today is so important 

3:00 - Holding yourself to high standards -- how and why

4:30 - Settling for something we’re not truly happy with

7:39 - When we don’t embody the frequency of our desires 

9:00 - The importance of self-worth 

10:10 - My relationship hardships in 2022

12:49 - What doing the inner work myself looks like

15:15 - Not tolerating anything other than what you want

17:50 - Being held to your highest potential

19:00 - Immersing yourself in expansive spaces

21:50 - Have high standards in your job

23:00 - Speaking your mind in all kinds of relationships 

25:53 - Forming a new relationship with ourselves

28:30 - The unworthiness wound and how to heal it

31:00 - When things are 'too good to be true'

32:30 - When you believe that you’re lacking something

36:00 - What to do when you feel like you need to earn rest

Listen to the episode on Spotify

Listen to the episode on iTunes

Related IG posts:

https://www.instagram.com/p/CipZ14Wt7E-/?igshid=MDJmNzVkMjY=

https://www.instagram.com/p/Cgb8qjZv8Sq/?igshid=MDJmNzVkMjY=

https://www.instagram.com/p/ClGgPljDLY4/

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Laura HerdeComment
Re-defining wealth, creating true fulfillment & 5 unconventional secrets for success

In today’s episode, I speak about how you can *actually* become wealthy & successful — and live a life of pleasure + fulfillment. I cover how I went from 14+ hour workdays with little social life and constantly feeling fatigued, to having a thriving mind, body and soul. I also talk you through how to connect with your inner voice in order to decide what success truly means to you, and how to have the courage to live in accordance with your values rather than society’s expectations. 

In this episode, I cover: 

>> How I used to measure success 

>> How I now define success on my own terms

>> How I changed my life in accordance with my view of success 

>> Living from a fully aligned place, rather than letting society dictate our lives

>> 5 steps to become truly successful in 2023

Listen to the episode on Spotify

Listen to the episode on iTunes

Related IG Posts: 

https://www.instagram.com/p/Cpz5llpP25f/

https://www.instagram.com/p/CpuyJ62DmRL/

https://www.instagram.com/p/Co96J2KDjQi/

Timestamps:

2:35 - What success used to mean to me

4:10 - My relationship to goals and achievement

6:21 - What success means to me now

10:00 - Less is more

12:00 - Developing quality time with my partner

16:30 - Comparing your success to others

19:57 - Finding out what feels true for me 

23:53 - Living in alignment with YOUR values

28:00 - My new paradigm in my life and career

30:15 - Getting clear on your core values

33:27 - Owning your worth and being unshakable in your confidence

36:00 - The importance of mentorship

40:27 - How to make your work fun

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Laura HerdeComment
How to go from unsatisfied and unfulfilled to getting all you ever wanted

In this episode, I take you through a period when things in my business were pretty hard – I was out of alignment in multiple life areas and felt stuck. I was craving deeper levels of alignment, satisfaction and fulfillment, as I had grown and raised my standards,but my physical reality hasn’t caught up yet. I realized that I had to shift some paradigms around what’s available to me, and what success feels like to me; and thus, completely changed the way I approached my life and business. I share my exact steps, top tips and practices for how I turned things around and took some major quantum leaps despite challenges, so be sure to listen to the whole episode and take notes!

In this episode, I cover: 

>> How to unlock the next level in your life & career 

>> Getting out of a state of stuckness and into a state of momentum

>> What to do when you’ve hit a plateau in your life or your career

>> Why we make repeated decisions even when they aren’t in our best interests

>> Victim mentality and how I moved out of it into a more empowered state 

>> Things falling apart in order to fall back together and be more aligned than before

>> Stepping back into realignment in my biz, the steps I took & the results that followed 

Listen to the episode on Spotify

Listen to the episode on iTunes


Related IG Posts: 

https://www.instagram.com/p/Cl3k_kJPd1C/

https://www.instagram.com/p/CoubSVqPrxQ/

https://www.instagram.com/p/CoXQGYTDCeU/

FREE INTERACTIVE GUIDE: https://lauraherde.kartra.com/page/fast-track

FREE MASTERCLASS SERIES: https://lauraherde.kartra.com/page/shesucceeds_combined

JOIN MY NEWSLETTER: https://lauraherde.kartra.com/page/newsletter

JOIN QUANTUM LEAP: https://lauraherde.kartra.com/page/quantumleap

JOIN FREE ABUNDANT SELF: https://lauraherde.kartra.com/page/free-abundant-self-sp

JOIN MY MASTERMIND: https://lauraherde.kartra.com/page/the-fem-leader-mastermind

GET MENTORED 1-1: https://www.lauraherde.com/one-on-one-mentorships#the-true-you

GET CERTIFIED: https://www.lauraherde.com/coaching-certification

FREE TELEGRAM GROUP: https://t.me/+d3CdXroWgmQ2MWQy 

Thank you so much for tuning in, babe! 

I am rooting for you.






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Laura HerdeComment
What's the deal with Feminine Leadership?

I get realll vulnerable with you in this one, babes… In this episode, I take you through what catalyzed my journey into the world of feminine leadership (hint: there was a time in my life when my life quality and relationship were suffering and I felt completely burnt out). My intention with this episode is to teach you why feminine leadership is so crucial for you if you’re a female CEO (or just a female doing life!) and how to integrate feminine energy into your life, romance and business in order to ensure that you are living your life in a way that suits your unique energy and needs as a woman. Once you start living from a place of feminine flow, your whole life becomes extraaaa juicy. This is what I want for you! 

In This Episode, I Cover:

>> How to utilize masculine and feminine energies to build a business sustainably

>> The practices that allowed me to scale to multi 6 figures and avoid burnout

>> What feminine leadership means and how to apply it in your biz and romance 

>> Why feminine leadership is important for female CEOs building their empire

By the way babes, stick around until the end of the episode where I’ll share some epic journal prompts with you! Here are just a few of them:

  • Which beliefs, emotions, patterns and habits do you need to release to get to your next level?

  • What do you currently value and do your daily actions and priorities reflect back those values?

  • Which habits do you want to introduce to boost your well-being/ happiness/ income?


Related IG Posts: 

https://www.instagram.com/p/Co4stXbPT1h/

https://www.instagram.com/p/ComxadwjXSz/

https://www.instagram.com/p/Coj_jARvAh-/

Listen to the episode on Spotify! 

Listen to the episode on iTunes!

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Laura HerdeComment
Slowing down to speed up I What Re-Alignment & Self Leadership means

In this episode, I share in-depth about some of the BIGGEST shifts that I have made in business recently by transitioning from mostly mindset, manifestation and self mastery related content (what used to change my life 5+ years ago) over to talking about Feminine Leadership, Self Healing, Wealth and Relationships (what currently feels most alive for me). I deep dive into the fears that came up in the process, WHY I made that shift (hint: I was practicing this work already in my own life, business and relationship) and how my life & biz changed in the past 15 months. 

In This Episode, I Cover:

>> The 3 major pillars that I have integrated into my business this year 

>> The massive changes + upgrades in my life, relationship and business

>> Why I am letting go of the OLD way of running my business 

>> How slowing down allowed me to speed up in all life areas

>> The realizations that allowed me to completely transform my relationship with my business, my romantic partner, and myself

>> The challenges my partner and I went through, the power of recommitment and what we manifested after choosing each other over what felt 'easier' at the time

Listen to the episode on Spotify

Listen to the episode on iTunes

Related IG Posts: 

https://www.instagram.com/p/Cn_8rubvuJj/

https://www.instagram.com/p/Cow4eapjCxe/

https://www.instagram.com/p/CnRpYIkPKCB/

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Laura HerdeComment
My Life Story: Going from depressed and burnt out to #blessed

Ahh, babes!! I cannot believe that the day is finally here! Welcome to the FIRST EVER episode of Unfuck Your Life. In this episode, I take you through all of the raw, unfiltered details of how I got to where I am today (including hitting burnout, multiple breakdowns, breakthroughs and soo much healing). 

In This Episode, I Cover:

>> My *entire* story (from age 12 till now!) 

>> The journey of getting myself out of depression

>> How I ‘fell’ into coaching women online

>> Why I was able to show up for myself and my work, no matter what

>> How I built my multi-6-figure coaching company 

>> Meeting my partner + our relationship story 

>> The moment I knew that I had to change + start living life from my feminine energy

Listen to the episode on Spotify

Listen to the episode on iTunes

Related IG Posts: 

https://www.instagram.com/laura.herde/guide/my-personal-story/17907715618897985/

https://www.instagram.com/laura.herde/guide/my-coaching-journey/17884295540380173/

https://www.instagram.com/laura.herde/guide/the-moment-that-changed-my-life/18014738524496378/

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Laura HerdeComment