EP 020: My entire healing journey – what *really* got me here
Have you ever wondered what it takes to become a multi-6-figure Mindset & Success coach who ‘has it all’? Have you ever wondered if everything I currently have was handed to me on a silver platter?
In today’s episode, I am spilling ALL the tea on my deepest wounds and struggles, and ultimately, what got me to where I am today.
In this episode I discuss:
>> my main childhood wounds + my healing journey
>> the relationship I had with my father and my abandonment wound
>> how I fell into depression and got myself out of it
>> chasing men for love and acceptance
>> my avoidant behavior in dating
>> my father’s passing and navigating grief
>> hitting burnout and adrenal fatigue
>> overcoming hyper-independence and falling in love
Timestamps:
01:13 Intro to the topic
02:29 The childhood wounds I had as a young girl
08:48 How I fell into depression and got myself out of it
13:23 How I chased men for love and acceptance
16:30 Unexpectedly losing my dad when I was 23
25:01 How I hit burnout, burned out my adrenals and overcame it all
27:01 How I overcame hyper-independence and avoidance, slipped into anxious-attachment, and eventually became whole
33:08 Where the journey of self-healing has taken me in my business
34:28 How your relationship with yourself impacts your love life + biz
36:10 How you can work through your own trauma
Time Stamps
01:13 Intro to the topic
02:29 The childhood wounds I had as a young girl
08:48 How I fell into depression and got myself out of it
13:23 How I chased men for love and acceptance
16:30 Unexpectedly losing my dad when I was 23
25:01 How I hit burnout, burned out my adrenals and overcame it all
27:01 How I overcame hyper-independence and avoidance, slipped into anxious-attachment, and eventually became whole
33:08 Where the journey of self-healing has taken me in my business
34:28 How your relationship with yourself impacts your love life + biz
36:10 How you can work through your own trauma