EP 022: Navigating tough times in a partnership

Are you currently feeling stuck in old patterns that don't serve your relationship, or even lead to conflict? Babe, I have been there myself too and that’s why today, I share with you in which ways my partner and I had to work on our relationship in the past 3 years – and how we eventually created the deepest and most beautiful partnership thanks to the work we both did on ourselves individually and as a couple.


In today’s episode, we chat all about how to navigate tough times in romantic relationships and how we can maneuver through them to create a more intimate bond than ever before.

In today’s episode, I discuss: 

>> My main childhood wounds + my healing journey 

>> How to know whether to break up or keep on going 

>> Red flags in relationships and defining your non-negotiables

>> Challenges my partner and I encountered over the years

>> The things I stopped doing in my relationship & biz that deepened the connection to both


Timestamps:

01:13 Intro and how last year was the year of recommitment
04:03 How to know whether to break up or keep on going 
17:10 Red flags in relationships and defining your non-negotiables
28:50 Challenges my partner and I encountered over the years
37:43 Some things I stopped doing in my relationship and biz that deepened the connection to both
49:00 How we can make a thriving relationship work for you in my coaching containers 

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More free resources for you:

⁠FREE HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

Offerings for you:

⁠JOIN THE FREEDOM MEMBERSHIP⁠

⁠JOIN MY LEADERSHIP MASTERMIND⁠

⁠GET MENTORED 1-1⁠

⁠GET CERTIFIED AS A COACH⁠

>> EMAIL ME TO CONNECT: hello@lauraherde.com

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you.

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Laura HerdeComment