EP 103: How the quality of your mental wellness is reflected back in your level of success with Chris Soll

Today’s guest is an absolute expert when it comes to all things meditation and creating a wildly abundant, fulfilling life all while honoring your well-being. Chris Soll is the co-founder of Mindspo, a mental wellness company that helps people connect to self, source & others. We’re diving deep into all things mental health and wellness including mantra meditation. We’re also covering how to balance wellbeing with success, the secret to making manifestation work for you & so much more! So babe, grab your cacao or matcha and a journal because you’re going to want to implement these golden nuggets!

→ JOIN MY FEMININE MINI-MIND THRIVE ON LIFE STARTING FEB 2025

→ APPLY FOR ONE OF MY 1-1 COACHING CONTAINERS HERE

→ LEARN HOW TO MEDITATE (FOR FREE)

In this episode, we discuss: 

— Chris’s journey in recap: how his business journey started with his partner

— The secret to making manifestation work for you that most people don't realize

— Chris’s advice on how to balance well-being, mindfulness, personal growth & career

— Chris’s top tip to Unfuck Your Life that you can implement today

Timestamps:

00:40 - Intro to our guest -  cofounder of Mindspo & meditation expert, Chris Soll

01:55 - Chris’s journey in recap: how his business journey started with his partner

28:35 - The secret to making manifestation work for you that most people don't realize

41:05 - Chris’s advice on how to balance well-being, mindfulness, personal growth & career

1:08:20 - Chris’s top tip to Unfuck Your Life that you can implement today 

Connect with Chris: 

Chris’s Instagram: https://www.instagram.com/chrissoll/

Mindspo App: mindspo.com/app

Retreats: mindsporetreats.com

66 Meditation Day Challenge: mindspo.com/meditate

Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE⁠

*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY

*FREE* ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love xx