EP 052: Enjoying your single era & navigating your Saturn Return - how to THRIVE in your 30's with Krista Williams
JOIN MY FEMININE ENERGY MINI MIND IN MARCH 2024
Babe, today I have an absolute TREAT for you! Today's guest on UYL is Krista Williams - co-founder of Almost 30, a top 50 podcast, global brand, and community. She is a fellow Generator and an absolute powerhouse woman, especially when it comes to business and personal development. Since its inception in 2016, Almost 30 has grown to more than 50 million downloads, and has been nominated for “Best Wellness Podcast” and “Best Spirituality Podcast”. Krista leads worldwide events, digital programs including The Law of One Book Club, her Life Edit course, and a Membership to fuel her community’s conscious evolution.
We discussed all things…
>> Krista's take on being in your 30's & why this time in our lives is so transformational
>> A perspective shift for anyone struggling in a relationship or struggling being single
>> What is a Saturn return, what can we expect from it & how can we navigate it?
>> What makes micro-dosing so healing & the main benefits from it
>> What conscious lifestyle design means
>> Krista's top tip to Unfuck Your Life
Timestamps:
00:45 - An introduction to my guest, Krista Williams & this episode's topics
02:50 - What shaped Krista to the person she is today both in her life and career
05:00 - What helped her take the steps needed in order to change her life around
09:25 - Krista's take on being in your 30's & why this time in our lives is so transformational
14:50 - A perspective shift for anyone struggling in a relationship or struggling being single
23:30 - What is a Saturn return, what can we expect from it & how can we navigate it?
29:00 - What makes micro-dosing so healing & the main benefits from it
34:35 - What conscious lifestyle design means to Krista & what her non-negotiables are
39:00 - What people can expect inside Krista's program, The Life Edit
44:00 - Krista's top tip to Unfuck Your Life
Connect with Krista:
Krista's Website: https://itskrista.com/
Krista's IG: https://www.instagram.com/itskrista
Krista's Podcasts: https://www.instagram.com/almost30podcast/
& https://www.instagram.com/morningmicrodose/
Krista's Tarot Deck: https://www.instagram.com/moderntarot/
Saturn Return Calculator: https://almost30.com/saturn-return-calculator
Krista's Life Edit Course: https://itskrista.com/remember/#lifeedit
Connect with Laura:
Laura's Website: https://www.lauraherde.com/
Laura's IG: https://www.instagram.com/laura.herde/
Laura's Podcast: https://www.lauraherde.com/podcast
Laura’s Fem Energy Mini Mind: https://lauraherde.kartra.com/page/thrive-on-life
Laura’s coaching certification course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
HEAL YOUR FEMININE ENERGY GUIDE
THE FEMININE LEADERSHIP PLAYBOOK
FREE TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS
Offerings for you:
JOIN MY LOVE & LEADERSHIP MASTERMIND IN APRIL 2024
JOIN MY FEMININE ENERGY MINI MIND IN MARCH 2024
GET MENTORED IN A 1-1 SETTING (LONG- & SHORT-TERM)
GET CERTIFIED AS A LIFE, MINDSET + SUCCESS COACH
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!
Thank you so much for tuning in, love.