EP 083: The power of (shifting) your self-concept - how to unlock a new identity within a few weeks

Today, we’re diving deep into all things identity work. I want to share my recent learnings with you so that if you are currently struggling to create your desired outcomes or are feeling stuck, you can start to shift your self-concept and thus, unlock a whole new identity. We’re covering the benefits of unlocking your new identity, examples of where you might be playing small, steps you can integrate today to shift your self-concept + a very personal story.

So babe, grab your cacao or matcha and a journal and let’s unlock your new identity together!

In this episode, I discuss:

The benefits I've experienced since unlocking my new identity in the past 6 months

Some examples of where you might be limiting yourself as a result of your self-concept

Sharing a story with you babes and how I went about it that brought me to where I am now

Steps you can integrate today to shift your self-concept and align with your new identity

Timestamps:

00:45 - Intro to the episode - explaining identity work and how to shift your self-concept

10:10 - The benefits I've experienced since unlocking my new identity in the past 7+ months

30:15 - Some examples of where you might be limiting yourself as a result of your self-concept

44:40 - Sharing a story with you and how I went about it that got me to where I am now in my life

50:50 - Steps you can integrate today to shift your self-concept and align with your new identity 

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Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Love, Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind

Laura’s Group Program, Thrive on Life: https://lauraherde.kartra.com/page/thrive-on-life

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/

More free resources for you:

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Thank you so much for tuning in, love xx