EP 096 - Making ADHD your superpower, dating as a high-value woman, hormonal healing + a spicy Q&A
In today’s solo episode, I’m sharing with you babes what I discovered this year that massively upgraded my life quality! We’re diving deep into health hacks, values shifts, to my current hormonal and gut healing protocol, to turning my ADHD into a superpower, to having the yummiest polarity in my love life, upgrading my self-esteem to attract what I once considered impossible, what I started prioritizing to become a whole new version of myself that can serve her clients even more deeply. Plus, we have a spicy lil Q&A at the end. So babe, grab your cacao or matcha and a journal because you’re going to want to implement these changes into your life!
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In this episode, I discuss:
>> A juicy little life update and BTS sneak peek
>> My health protocol and tweaks I’ve made to take my health to the next level
>> How I turned my ADHD into an actual superpower
>> Noticeable changes since healing my feminine energy
>> My hot take on dating as a high level woman
>> How I changed my identity from ‘just not a sexual person’ to a sensual woman
Timestamps:
00:45 - Intro to the episode
15:40 - A juicy little life update and BTS sneak peek
30:10 - My health protocol and tweaks I’ve made to take my health to the next level
34:50 - How I turned my ADHD into an actual superpower
51:30 - Kicking off the spicy Q&A: the different things I changed my mind on
1:04:45 - Noticeable changes since healing my feminine energy
1:17:15 - My hot take on dating as a high level woman
1:29:20 - How I changed my identity from ' just not a sexual person' to a sensual woman
1:32:20 - Sharing my ways on how to seduce men by embracing your authentic way of being
1:34:25 - The action steps I took to manifest my current reality this year
1:44:35 - A little check in to do with yourself to see where you’re still playing small
Connect with Laura:
Laura’s Website: https://www.lauraherde.com/
Laura’s IG: https://www.instagram.com/laura.herde/
Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1
Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/
More free resources for you:
*FREE* THE FEMININE LEADERSHIP PLAYBOOK
*FREE* HEAL YOUR FEMININE ENERGY – THE GUIDE
*FREE* TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY
*FREE* TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS
*FREE* TRAINING ON FEM ENERGY: RECLAIM YOUR FEMININE MASTERCLASS
>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com
>> FOLLOW ME ON INSTAGRAM: @laura.herde
Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you!
Thank you so much for tuning in, love xx