EP 098: Regaining your confidence and doing healing work after a break-up with Kayla Bundy

CHECK OUT THE *ABUNDANT CEO BUNDLE* HERE – ideal for female entrepreneurs (to be) who want to avoid burnout & overcome overwhelm, and spice up their love life by becoming their most feminine Self!

Today’s guest is a dear friend of mine that I met in LA 6 years ago – Kayla Bundy. Kayla is a professional dancer, social media influencer, brand manager, holistic health enthusiast, Christian, and entrepreneur. She is one of the warmest, sweetest humans who has been through a similar journey when it comes to all things personal evolution and romantic relationships so I HAD to bring her on the show for you babes. We’re diving into all things healing after a heart-break, regaining confidence and your spark back, red flags to look for in a relationship & so much more! So grab your cacao or matcha and get cozy for this intimate sisterhood chat.

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Laura HerdeComment
EP 097: Coming out online as a public figure and letting your pain fuel your purpose with Kayla Nielsen

CHECK OUT THE *ABUNDANT CEO BUNDLE* HERE – ideal for female entrepreneurs (to be) who want to avoid burnout & overcome overwhelm, and spice up their love life by becoming their most feminine Self!

Today’s guest episode features an incredible woman who's been through a lot in her past and allowed her story to fuel her purpose of bringing yoga into the world and share her gift and passion with other women.

Kayla Nielsen is the Founder of the international retreat business, Glow Yoga Retreats, and a hotel and retreat center, Still Salty Escape. In this episode we’re diving deep into some new topics not usually covered but are still so important to speak about. Trigger Warning: domestic abuse.

We’ll be discussing Kayla’s story and how she transformed her past to fuel her purpose, healing old wounds, coming out online as a public figure, Kayla’s love story, lessons learned as a female entrepreneur, and so much more! So babe, grab your cacao or matcha and get cozy for this vulnerable and eye-opening episode.

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Laura HerdeComment
EP 096 - Making ADHD your superpower, dating as a high-value woman, hormonal healing + a spicy Q&A

A frequently asked question I get in my DM’s from you babes is how I am now so immensely happy and deeply content despite facing countless hardships this year and not having met my dream partner yet. In this juicy episode, I’ll be answering that exact question, fully unfiltered! No gatekeeping. We’re also diving into enjoying the sacred single era, why inner healing is crucial to create a conscious partnership, nailing your sweet spot between pessimism and being delusional in dating, Black Cat Energy vs White Cat Energy, the art of seduction and more! So queen, grab your cacao or matcha and a journal, because you’re going to want to integrate these learnings in your single era or apply them to your current relationship, hehe. 

CHECK OUT THE ABUNDANT CEO BUNDLE HERE – ideal for female entrepreneurs (to be) who want to avoid burnout & overcome overwhelm, and spice up their love life by becoming their most feminine Selves!


JOIN MY BRAND NEW GROUP CONTAINER, MAGNETIC AF WITH THE PRE-LAUNCH PRICE


WANNA LEARN MORE ABOUT PRIVATE COACHING WITH ME? DM ME!



In this episode, I discuss: 

A popular question in my DM’s: how I managed to become deeply content after facing countless hardships and challenges this year


Why inner healing is crucial to create a conscious (future) partnership 


Nailing your sweet spot between being pessimistic vs delusional in dating


Black Cat vs White Cat Energy in terms of seduction and interacting with men


The art of seduction & 3 different archetypes I find most relevant

 


Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Love, Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/


More free resources for you:

FREE THE ⁠FEMININE LEADERSHIP PLAYBOOK

FREE HEAL YOUR FEMININE ENERGY – THE GUIDE⁠

FREE TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY

FREE ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

FREE TRAINING ON FEMININE ENERGY: RECLAIM YOUR FEMININE MASTERCLASS⁠


>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 


Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love xx

Read More
Laura HerdeComment
EP 095: Turning your summer love into your wife and your lifestyle brand into a thriving business with Jake Snow

CHECK OUT THE *ABUNDANT CEO BUNDLE* HERE – ideal for female entrepreneurs (to be) who want to avoid burnout & overcome overwhelm, and spice up their love life by becoming their most feminine Self!

Today's guest is another hand-selected male guest, who is one of my oldest male friends that I connected with over 7 years ago online - Jake Snow! We met in-person for the first time in Bali around 6 years ago and I was so impressed by how he and his now wife Marie were building their personal brand and business at that time all the way until today, and overall designing their dream life. In this episode, we’re diving into Marie’s and Jake’s love story, how it all began, the importance of romanticizing each moment as well as radical action taking in order to make your dreams a reality, how to thrive as lovers and business partners, and so much more! So babe, grab your cacao or matcha and a journal because you’re going to want to implement these nuggets into your life!

Read More
Laura HerdeComment
EP 094: Going through a re-birth and creating exponential success through girl marketing with Rachel Bell

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 093: How to set your life & business up for success while thriving in motherhood and marriage with Melissa Ambrosini

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 092: How I am preparing myself and my business for next year + feminine leadership principles I live by

A frequently asked question I get in my DM’s from you babes is how I am now so immensely happy and deeply content despite facing countless hardships this year and not having met my dream partner yet. In this juicy episode, I’ll be answering that exact question, fully unfiltered! No gatekeeping. We’re also diving into enjoying the sacred single era, why inner healing is crucial to create a conscious partnership, nailing your sweet spot between pessimism and being delusional in dating, Black Cat Energy vs White Cat Energy, the art of seduction and more! So queen, grab your cacao or matcha and a journal, because you’re going to want to integrate these learnings in your single era or apply them to your current relationship, hehe. 

CHECK OUT THE ABUNDANT CEO BUNDLE HERE – ideal for female entrepreneurs (to be) who want to avoid burnout & overcome overwhelm, and spice up their love life by becoming their most feminine Selves!


JOIN MY BRAND NEW GROUP CONTAINER, MAGNETIC AF WITH THE PRE-LAUNCH PRICE


WANNA LEARN MORE ABOUT PRIVATE COACHING WITH ME? DM ME!



In this episode, I discuss: 

A popular question in my DM’s: how I managed to become deeply content after facing countless hardships and challenges this year


Why inner healing is crucial to create a conscious (future) partnership 


Nailing your sweet spot between being pessimistic vs delusional in dating


Black Cat vs White Cat Energy in terms of seduction and interacting with men


The art of seduction & 3 different archetypes I find most relevant

 


Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Love, Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/


More free resources for you:

FREE THE ⁠FEMININE LEADERSHIP PLAYBOOK

FREE HEAL YOUR FEMININE ENERGY – THE GUIDE⁠

FREE TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY

FREE ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

FREE TRAINING ON FEMININE ENERGY: RECLAIM YOUR FEMININE MASTERCLASS⁠


>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 


Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love xx

Read More
Laura HerdeComment
EP 091: How to thrive as a single woman, become MAGNETIC AF, master the art of seduction & what is black vs white cat energy?

A frequently asked question I get in my DM’s from you babes is how I am now so immensely happy and deeply content despite facing countless hardships this year and not having met my dream partner yet. In this juicy episode, I’ll be answering that exact question, fully unfiltered! No gatekeeping. We’re also diving into enjoying the sacred single era, why inner healing is crucial to create a conscious partnership, nailing your sweet spot between pessimism and being delusional in dating, Black Cat Energy vs White Cat Energy, the art of seduction and more! So queen, grab your cacao or matcha and a journal, because you’re going to want to integrate these learnings in your single era or apply them to your current relationship, hehe. 

CHECK OUT THE ABUNDANT CEO BUNDLE HERE – ideal for female entrepreneurs (to be) who want to avoid burnout & overcome overwhelm, and spice up their love life by becoming their most feminine Selves!


JOIN MY BRAND NEW GROUP CONTAINER, MAGNETIC AF WITH THE PRE-LAUNCH PRICE


WANNA LEARN MORE ABOUT PRIVATE COACHING WITH ME? DM ME!



In this episode, I discuss: 

A popular question in my DM’s: how I managed to become deeply content after facing countless hardships and challenges this year


Why inner healing is crucial to create a conscious (future) partnership 


Nailing your sweet spot between being pessimistic vs delusional in dating


Black Cat vs White Cat Energy in terms of seduction and interacting with men


The art of seduction & 3 different archetypes I find most relevant

 


Connect with Laura: 

Laura’s Website: https://www.lauraherde.com/

Laura’s IG: https://www.instagram.com/laura.herde/

Laura’s 1-1 Coaching: https://www.lauraherde.com/application-1-1

Laura’s Love, Feminine Leadership & Soulful Biz Mastermind: https://lauraherde.kartra.com/page/the-fem-leader-mastermind

Laura’s Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/


More free resources for you:

FREE THE ⁠FEMININE LEADERSHIP PLAYBOOK

FREE HEAL YOUR FEMININE ENERGY – THE GUIDE⁠

FREE TRIAL OF MY CERTIFICATION - THE EMBODIED COACH ACADEMY

FREE ⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

FREE TRAINING ON FEMININE ENERGY: RECLAIM YOUR FEMININE MASTERCLASS⁠


>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 


Feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love xx

Read More
Laura HerdeComment
EP 090: Becoming a high value woman, living a healthy lifestyle despite a busy schedule and healing the father wound

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 089: Why I intuitively stopped drinking (again), my take on materialism, success and am I still vegan?

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 088: Harnessing your feminine magnetism & entering a whole new timeline - how to exponentially expand

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 087: Becoming a 'big deal and embodying a leader through healing work & identity shifts with Alex Manderstam

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 086: Hacking your productivity with self-compassion and emotional regulation with Muchelle B.

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 085: Break-Ups, Biz Pivots & Career Changes - the Catalysts to an upgraded Self, Income and Life

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 084: How to fuse Astrology, Money & Mediumship to live your wealthiest life with Natalia Benson

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 083: The power of (shifting) your self-concept - how to unlock a new identity within a few weeks

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 082: Stepping into your feminine leadership era in biz + life with Lorina Christine

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 081: The main mistakes I made in my mid 20's and what I learned from them (+ taking 4 weeks off from work)

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 080: Schritte zu emotionaler & mentaler Gesundheit und einer Work Life Balance mit Lara Selina Diebold

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment
EP 079: Practices to embody receivership & feminine leadership as a high-value woman

JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠

There’s a LOT of information on the internet about burnout and adrenal health. Unfortunately, due to the high-paced world that we live in, most people (females especially) are at risk of burning out at some point in their lives. In today’s solo episode, we're diving into all things holistic healing, hormonal health, overcoming burnout symptoms, wellness practices, and how I have been looking after myself lately to become magnetic AF and thrive in my life despite occasional hardships.

In this episode, I discussed: 

>> Mini life update including recent wins + hard times 

>> How I broke my ankle and healed it in *record speed*

>> Healing your adrenals and overcoming burnout for good

>> Best practices for hormonal health + my personal health protocol

>> How I release stuck energy to become magnetic AF and THRIVE

More free resources for you:

⁠HEAL YOUR FEMININE ENERGY GUIDE⁠

⁠FEMININE LEADERSHIP PLAYBOOK⁠

⁠RECEIVE MY WEEKLY NEWSLETTER⁠

⁠TRAINING FOR FEMALE BIZ OWNERS: SHE SUCCEEDS MASTERCLASS⁠

⁠MANIFESTATION TRAINING: THE ART OF ATTRACTION MASTERCLASS⁠

Offerings for you:

⁠⁠JOIN MY 4-WEEK FEM ENERGY MINI MIND, THRIVE ON LIFE'⁠⁠

⁠GET MENTORED IN A 1-1 SETTING (LONG OR SHORT)⁠

⁠GET CERTIFIED AS A LIFE + SUCCESS COACH⁠

>> EMAIL ME TO CONNECT/ ASK QUESTIONS: hello@lauraherde.com

>> FOLLOW ME ON INSTAGRAM: @laura.herde 

As always, feel free to share this episode with your bestie, and tag me on IG when you listen so I can repost you!

Thank you so much for tuning in, love.

I am rooting for you, always. xx

Read More
Laura HerdeComment